Medicine & Health Corner

Posts Tagged ‘apple’

Based on the study ate an apple every day will be spared from the disease. Apples have properties that are beneficial to the body. Apples contain vitamins A, B1, B2, B3, B5, B6, B9 and vitamin C. Apple is rich in minerals such as calcium, magnesium, potassium, iron and zinc. Benefits of apples for health:

* Cholesterol

Apples contain phytochemicals that can reduce levels of bad cholesterol in the body, effective against bad cholesterol, increase good cholesterol (HDL) in addition to the apples also inhibit the growth of colon cancer by 43%.

* Lung Cancer

Apples contain flavonoids are shown to reduce the risk of lung cancer up to 50%.

* Heart and Stroke

Apple proved to prevent stroke. People who have diets rich in flavonoids have heart disease incidence is lower.

* Weight Loss

Apples have a good source of fiber is useful for digestion and help you lose weight. Apples can be used as a substitute snack for people who are trying to lose weight because the high fiber content so as to prevent hunger comes more quickly.  so… if you need look slim, you can try visit prodotti.herbalife.it

* Dental

Content of tannins in apple beneficial to prevent tooth decay.

* Flu Virus

Apple cider is very good for an attack against viral infections because of stamina and increases the body’s immune blessing cider consumption can thus protect the body from the flu virus.

* Beauty

Apples contain boron, which proved to maintain the levels of the hormone estrogen at menopause. Maintaining estrogen means to reduce the distortion caused by hormonal imbalances at a time when the menopause.